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The Emergency Food Assistance Program (TEFAP) Explained

The Emergency Food Assistance Program, or TEFAP for short, is a special program run by the government that helps people who don't have enough money to buy food. The U.S. Department of Agriculture, also known as ...

Do You Have High Blood Pressure? These Are the Foods You Need to Avoid

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

How the Cost of Living Adjustment Will Impact SNAP Benefits in the Coming Year

The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...

The Shocking Truth About Sugar and How It’s Affecting Your Health

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

Do You Qualify for WIC? What You Need to Know If You're Receiving SNAP Benefits in 2024

If you're getting SNAP benefits in 2024, you might be wondering if you can also get WIC, which stands for the Special Supplemental Nutrition Program for Women, Infants, and Children. B...

Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

Combined Benefits: Key Dates for Social Security and SNAP Payments in December 2024

Many Americans rely on benefits like Social Security and the Supplemental Nutrition Assistance Program (SNAP) to help with their expenses.  Social Security is a program that gives mo...

Public University Opens New SNAP Station to Help Students Access Food

Millersville University is taking a big step to help students who struggle to afford food by setting up a new SNAP Station. This special spot has just opened up near the Student Affairs Suite, in the uppe...

USDA Allocates Funding to Combat Hunger and Support Local Food Banks Ahead of Thanksgiving

During Thanksgiving, a time for celebrating with loved ones and reflecting on what we're grateful for, not everyone has enough food to enjoy.  To help those facing hunger, e...