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Entering Your Golden Years? Here is What You Need to Eat for Good Health

Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...

How the Cost of Living Adjustment Will Impact SNAP Benefits in the Coming Year

The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...

How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

From Stability to Success: The Life-Changing Impact of SNAP Benefits

In a society where economic challenges often stand in the way of accessing basic needs, the Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, has been a beacon of hope for mi...

Nursing and Looking to Boost Your Milk Supply? Try These Foods First

There is nothing quite as frustrating as a nursing mom as dealing with an inadequate milk supply. There can be a number of reasons that may be bringing your milk supply down. The good news is that ther...

Supplemental Nutrition Assistance Program: Recent Developments

Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...

Where to Shop and How to Best Utilize Your SNAP Benefits

The Supplemental Nutrition Assistance Program (SNAP) is the cornerstone of the United States' fight against food insecurity, offering crucial assistance to countless seniors for the purchase of essential grocery i...

Card Skimmers Target EBT Benefits (Food Stamps)

For Americans who are on food stamps, there's a good-news,bad-news situation that you should know about. The good news first: October SNAP benefits are going to increase again, and so you can expect another $100 or so ...

Do You Have High Blood Pressure? These Are the Foods You Need to Avoid

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...