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7 Simple Habits To Keep You On Track For Healthy Eating Goals

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

More States Will Restrict What You Can Buy With SNAP Benefits

Starting in 2026, twelve states—including Texas and Florida—will make changes to the Supplemental Nutrition Assistance Program (SNAP), which helps millions of Americans buy food. These states plan ...

Staying on Track: Mastering Florida SNAP Recertification for Uninterrupted Assistance

If you are a recipient of the Supplemental Nutritional Assistance Program (SNAP) in Florida, it's crucial to stay informed about the recertification process to ensure continuous acce...

Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

How Rising Food Costs in America Has Impacted Low to Middle-Income Families

A recent survey by Intuit Credit Karma reveals a concerning trend: 27% of Americans are skipping meals to cope with skyrocketing food costs, a situation exacerbated by a 25% increase in grocery prices...

GAO Report Sheds Light on College Students Missing Out on Food Aid

A recent report from the Government Accountability Office (GAO) has uncovered a troubling gap: out of the 3.3 million college students who qualified for federal food assistance in 2020, two-thirds did not cl...

Public University Opens New SNAP Station to Help Students Access Food

Millersville University is taking a big step to help students who struggle to afford food by setting up a new SNAP Station. This special spot has just opened up near the Student Affairs Suite, in the uppe...

Major Changes Coming to SNAP Benefits in 10 US States

Some US states are planning to change what can be bought with SNAP benefits, which help people pay for food. These changes are being pushed by lawmakers in ten states who want to stop the purchase of "junk" foo...

From Stability to Success: The Life-Changing Impact of SNAP Benefits

In a society where economic challenges often stand in the way of accessing basic needs, the Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, has been a beacon of hope for mi...